Anna is the Owner of Wellness Accountant, co-founder of MindDEP Leadership Performance Training.
Bringing over a decade of experience in fitness, nutrition and mind training Anna takes a holistic approach to wellbeing in organisations.
Her clients include business owners looking to reduce stress, maximise productivity and reach optimal performance. In talks to corporate
Areas of Expertise
- Executive Wellness Coaching
Evidence BasedScientific Reporting
- Corporate Wellness Programs
- Energy and Productivity Management
- Mind Training
- Holistic Approach to Wellbeing in Organisations
- The Neuroscience of Stress and Performance
- Keynote: Topping up your Wellness Account, I Quit Stress
- Nutrition and Fitness
Business Background and Experience
Despite a daily fitness regime and a healthy balanced diet, Anna was hospitalized with a severe, stress-related illness. Her recovery gave her a deeper understanding of wellbeing
She brings this life experience, scientific evidence and the wisdom of her teachers together in delivering Executive Wellness One to One Coaching and Group Programs including ‘I Quit Stress’. These are based on her wellbeing philosophy including nutrition, movement and mind training.
Combining a degree in business management with a passion for health and well-being, Anna founded Wellness Accountant whose vision encompasses ‘Maximised Profits through Healthy Employees’. In addition, through running her own
Most recently, after attending an
Anna guides people using a coaching approach to help them make their own choices to build stress resilience, increase movement and promote healthy nutrition. Once these changes are combined she sees transformative results for her clients to maintain personal wellbeing in a sustainable way.
The philosophy that guides Anna’s work is the belief the success of a business depends fundamentally on its people. Investing in the wellbeing of people can reap dividends in terms of company performance and success.
By combining contemporary scientific technologies, the ancient wisdom of wellbeing and innovative practices she guides people to greater wellbeing that enhances performance.
- Accredited Organisational Coach, Institute of Executive Coaching and Leadership
- My Brain Solutions, Brain-Based Leadership Assessment Accreditation
- Certificate IV in Training and Assessment
- Mindfulness for Wellbeing and Peak Performance – Monash University
Mindfulness-Based Stress Reduction 8-week Program, Institute of Executive Coaching and Leadership
Integrative Nutrition Health Coach
Tai Chi training with Master Brad Tompson
Fitness Master Trainer
Body Balance Instructor
- Diploma in Accounting – College of Australasia
Bachelors Degree – International Business Management, Kaunas University of Technology
Meditation Training Retreat, Micheal Hallock
- Network of Young Professionals – “Beyond competencies” co-presentation
Major Retail Leadership Team – “I Quit Stress” session
Government Leadership Teams – “Introduction to Nervous System and Measurability” series
Medical ,Financial and Pharmaceutical Sector – “I Quit Stress” program
Senior Executive One-to-one – Executive Wellness Coaching Engagements
Speaking Engagements at the Golden Door – “Topping up your Wellness Account”